In today’s fast-paced job market, your ability to tell compelling stories matters more than ever. SOAR—Situation, Obstacle, Action, Result—is a structured approach that helps candidates highlight resilience, initiative, and impact. Employers now recognize that overcoming challenges is often a better indicator of future success than simply listing responsibilities.
🔍 Why SOAR Stands Out
- ⭐ Resilience Counts: 92% of recruiters now prioritize candidates who demonstrate adaptability and grit—especially in shifting environments like those post-pandemic youtube.com+15wearethepractitioners.com+15blog.theinterviewguys.com+15.
- 📈 Interview Effectiveness: Structured storytelling frameworks like SOAR can boost interview success rates by up to 40% thejobsauce.com+3dev.to+3engineeringbolt.com+3.
- 🧠 Memorable Stories: By emphasizing obstacles rather than just “tasks,” SOAR stories are more human, relatable, and memorable in Standard STAR formats youtube.com+9blog.theinterviewguys.com+9bugfree.ai+9.
🧩 The Power Behind Each Step
- Situation: Set the scene—describe the context in 1–2 lines.
- Obstacle: What problem got in your way? Highlight the real challenge.
- Action: Focus on your initiative—show clear cause and effect.
- Result: Share measurable, positive outcomes—bonus if you quantify.
When strong “Obstacle” lines are clear, hiring teams gain insight into your thought process and problem-solving abilities—critical in both public and private roles.
🮞 A Real-Life Example
“At my last firm (Situation), sudden budget cuts threatened project delivery (Obstacle). I reorganized priorities, led daily check-ins, and secured a short-term vendor deal (Action). That kept us on track—saving £10k and earning a 95% client satisfaction score (Result).”
Short, compelling, outcome-focused—and exactly what hiring managers want.
🎯 When to Lean on SOAR
- Interviews demanding resilience
- Roles requiring rapid problem-solving
- Candidates from non-traditional or international backgrounds, needing a structured way to articulate challenges
It clarifies performance in unpredictable environments—and fosters fairness by allowing for consistent, comparable responses.
📝 A Quick Coaching Checklist
- Prepare 3–5 SOAR stories aligned with core competencies (leadership, teamwork, adaptability).
- Practice delivering each story in 60–90 seconds, focusing on clarity and authenticity.
- Drop polished SOAR examples in your CV or cover letters—well-structured impact statements stand out.
❤️ It’s Human, And It Works
SOAR does more than showcase “what you did”—it shows why you did it. By highlighting obstacles, your experience feels alive. It’s a framework as fit for seasoned professionals as for those shifting careers or building multifaceted resumes.
📣 Over to You
Have you tried using SOAR in an interview? What obstacles did you turn into outcomes—and how did you describe them? Share below or DM me—happy to help craft a SOAR story that fits your experience.


